Depression – the less well known signs (part 1)
Most of us believe that we have a fair idea of how to recognise depression in ourselves or others; an outlook on life that is bleak and helpless, a loss of energy and enthusiasm, change in weight and appetite. We…
Shame 🙁
Help Yourself Feel Better
A Tip For January
Why do I always date the ‘wrong’ people?
‘Why am I attracted to a man, or woman, who isn’t right for me?’ Is a question I have heard many many times. This article explores why we are attracted to people who in reality we are not able to…